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Mon, Jan 05
|Duncan Public Library
Tai-Chi
Tai-Chi: Moving for Better Balance is an exercise routine for seniors over sixty. Designed for those with poor balance or a history of falling, this routine will improve flexibility, strength, body awareness, coordination, and concentration! Call the library for more information today! 580-255-0636
Time & Location
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Jan 05, 2026, 10:00 AM – 11:00 AM
Duncan Public Library, 3785 US-81, Duncan, OK 73533, USA
About the event
Tai-Chi: Moving for Better Balance is an exercise routine for seniors over sixty. Designed for those with poor balance or a history of falling, this routine will improve flexibility, strength, body awareness, coordination, and concentration! Call the library for more information today! 580-255-0636
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